If you speak too fast…

Being nervous and / or short of breath makes many people speak faster.  For others, it’s simply a habit.

Here’s me talking your through an exercise to slow you down: Slow speech exercise

Download the process and a piece from which to practise in the Materials section.

Here's the exercise to do.  In two weeks, practising 3 times a week for a couple of minutes, you'll slow down your speech.

You won't even have to think about your speech pace as you'll have a new 'normal' rate of speech.

Slow down your speech exercise